Favorite Excercise
What are your favorite physical activities or exercises?
I used to go to a martial arts studio to learn Krav Maga. Due to moving away and the economy, I had to stop.
I really need time to do a physical activity. I want to bike. But, like all parents, the time is simply not there. In the meantime, I’ve been working on what I eat and greatly increased my water intake. I’m more lean than I’ve ever been. Clothes from decades ago now fit losely on me.
